Do you try and stay healthy but it is an everyday struggle. Here you can find helpful information to give you encouragement for daily journey. And maybe a laugh or two! Oh and one more thing; I am a believer in the promises of God and the salvation of His Son. Sometimes you may think this isn't about weight loss but change starts from the inside.
Tuesday, April 04, 2006
Tales of the Drama Queen
Yes I'm a drama queen ... and I love exercise! Why? Cause I love to sweat and I love how I feel after I exercise. I don't feel great during exercise but I know it is only a small part of my day. So get out and walk ... you don't always need the closest parking place at the mall or the grocery, even if it is raining. You are not a witch so you won't melt and that little extra walking will be a start to get you moving.
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